Weigh In record (no journal entry) for 17 May 2017
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64.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 11.97g | Prot: 27.92g | Carbs: 29.56g.
Breakfast: Body & Fit Rijstewafel, AH Amsterdamse Ossenworst. Lunch: Trophy Salade Dressing Yoghurt, Zongedroogde Tomaten, Tonijn in Olie (uit Blik), AH Paddestoelen Melange, Rucola Sla, Gemengde Sla. more...
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Losing 1.4 kg a Week
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