Weigh In record (no journal entry) for 16 May 2017
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73.5 kg
Lost so far: 27.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 29.77g | Prot: 55.98g | Carbs: 174.56g.
Breakfast: Pan Francés, Café con Leche Descremada. Lunch: Carne en Su Jugo, Plátano Maduro Hervido, Vegetalistos Zanahoria Rallada, Tomates, Cos o Lechuga Romana, Aderezo a la Vinagreta. Dinner: Galletas de Chocolate (Bajas en Grasa), Queso Mozzarella, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Té Endulzados con Azúcar, Yoplait Yoghurt Light Natural. more...
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Losing 0.1 kg a Week
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rosanaamarillo's Weight History
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