|
Night weigh in!
|
76.7 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2012:
|
490 kcal
|
Fat: 18.42g | Prot: 17.64g | Carbs: 70.57g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Instant nonfat dry milk, Light Salted Butter, Kroger bakery cinnamon loaf bread. Snacks/Other: protein chewy bar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|