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이상;;;;
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46.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 57.48g | Prot: 80.23g | Carbs: 154.36g.
Breakfast: 영양떡, 블루베리, 삶은 계란흰자, 삶은계란, 사과, BOBSNU 약콩두유. Lunch: 도토리묵무침, 채소볶음, 배추김치, 숙주나물, 오징어볶음. Dinner: 고로케, 혼합 샐러드 채소. Snacks/Other: 그린피스 와사비과자, 토마토, 삶은 계란흰자. more...
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Losing 2.8 kg a Week
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