Weigh In record (no journal entry) for 16 May 2017
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100.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 123.44g | Prot: 143.64g | Carbs: 71.91g.
Breakfast: Fried Egg, Kirkland Signature Unsalted Cashews. Lunch: Vital Supply Chimichurri Chicken. Dinner: Bell Peppers, Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Kirkland Signature Seasoned Rotisserie Chicken. Snacks/Other: Woodward's Peanut Butter - Crunchy Unsalted, Liberte 5% Greek Yogourt, Honey. more...
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Losing 7 kg a Week
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Captain Awesome 604's Weight History
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