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Went to Curves this morning; I went around 4 times today to make up for yesterday. Drank alot of water, seem to help me drop a few ozs. Really hard to get that water down. The pupies really like playing in the snow but no walking for me---way to slippery. I broke my pelvis last summer walking my American Bulldog---she tryed to hide under my legs---she was afraid of a oncoming car----but then she's afraid of everything----shelter puppy.
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1064 kcal
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Fat: 58.47g | Prot: 62.98g | Carbs: 78.44g.
Breakfast: wheat crackers, hummus. Lunch: cheese, Sweet and Sour Sauce (Dry, Dehydrated), shrimp. Dinner: greek yogurt, radishes, tomato, salad, St. Louis Style Spare Ribs. Snacks/Other: almonds. more...
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2023 kcal
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Exercise:
Stretching (yoga) - 1 hour, Exercise machine (slow) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 1.1 kg a Week
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