Weigh In record (no journal entry) for 16 May 2017
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66.4 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 35.84g | Prot: 108.82g | Carbs: 56.41g.
Lunch: Cenouras Cozidas, Repolho, Beterrabas Cozidas (de Beterrabas Frescas), Filé de Frango Grelhado. Dinner: Abacate, Repolho, Beterrabas Cozidas (de Beterrabas Frescas), Filé de Frango Grelhado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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