елена2907's Journal, 16 May 17

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Weigh In record (no journal entry) for 16 May 2017

78.1 kg Lost so far: 8.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:

1051 kcal

Fat: 48.11g | Prot: 52.08g | Carbs: 103.79g. Breakfast: Слобода Биойогурт с Клубникой 2,9%, Творог (Обезжиренный 1-2% Жира), Карусель Печенье Песочное. Lunch: Сиг, Суп с Фрикадельками, Лосятина. Snacks/Other: Мандарины, Киви, Bounty Bounty. more...

2280 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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елена2907's Journal, 16 May 17

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елена2907's Weight History