Weigh In record (no journal entry) for 16 May 2017
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62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 45.28g | Prot: 70.75g | Carbs: 152.31g.
Breakfast: Erdbeeren, Himbeeren, Arla Skyr Natur. Lunch: TIM`S Brownie Mini, Bahlsen Deloba Minis Himbeere, Nespresso Latte Macchiato, Erdbeeren, Küchenbrüder Frische Gelbe Bio Linsensuppe mit Curry. Dinner: Vita D'or Rapsöl, Zucchini, Grillido Frühlico. Snacks/Other: Orangen. more...
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1686 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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steady weight
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 Comments
Hallo eine Antwort wäre mal schön 👍😘
16 May 17 by member: ernesto.julian
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MaBe2307's Weight History
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