Weigh In record (no journal entry) for 16 May 2017
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 18.97g | Prot: 25.37g | Carbs: 57.53g.
Breakfast: Кофе, Каравай Лепешка Узбекская с Кунжутом, Соленые Огурцы с Укропом, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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