Weigh In record (no journal entry) for 14 May 2017
|
79.4 kg
Lost so far: 1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 18.61g | Prot: 66.18g | Carbs: 152.96g.
Breakfast: Nescafé Cappuccino, Jafaden Jus 3 Agrumes, Jafaden Jus 3 Agrumes, Monoprix Bio Pain de Seigle Complet. Lunch: Carrefour Fromage Blanc 0% Vanille, Carrefour Fromage Blanc 0% Vanille, Picard Poulet à la Basquaise et Riz. Dinner: Carrefour Fromage Blanc 0% Vanille, Les Croisés Fromage Blanc Fondu à la Crème, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Steak de Jambon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|