Weigh In record (no journal entry) for 16 May 2017
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 20.20g | Prot: 55.16g | Carbs: 135.27g.
Breakfast: Latte di Riso, Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero. Lunch: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Platessa Cotta, Gallo Riso Basmati. Dinner: Polenta, Carpaccio di Manzo, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Roberto Pane di Kamut, Banana, Matt Gallette di Mais, Mango. more...
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steady weight
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ana.sercer's Weight History
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