Weigh In record (no journal entry) for 16 May 2017
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54 kg
Lost so far: 14.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 10.97g | Prot: 71.97g | Carbs: 28.99g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог 1%. Lunch: Ашан Творог 0%, Курица Вареная, Лук, Помидоры. Dinner: Домик в деревне Молоко 0,5%. more...
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Losing 2.1 kg a Week
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Evgeniass's Weight History
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