GKS1970's Journal, 29 Feb 12

Now this is more like it! Working hard and seeing results! YAY me!!!!
105.3 kg Lost so far: 3.5 kg.    Still to go: 19.1 kg.    Diet followed: 100%.

View Diet Calendar, 29 February 2012:
910 kcal Fat: 33.89g | Prot: 41.29g | Carbs: 111.95g.   Breakfast: laughing cow, mini bagel, Dannon OIKOS fruit on the bottom. Lunch: Riceworks, Signature cafe Cobb Salad. Snacks/Other: aussie bites, banana. more...
Losing 5.7 kg a Week

   Support   

Comments 
I feel you...feels great to see results. 
01 Mar 12 by member: Freshbeginning

     
 

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GKS1970's Weight History


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