Weigh In record (no journal entry) for 16 May 2017
|
70.8 kg
Lost so far: 7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 27.97g | Prot: 15.50g | Carbs: 30.96g.
Breakfast: Кофе с Сахаром, Куриный Суп. Lunch: Салат из Помидоров и Огурцов. Dinner: Салат Цезарь с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|