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Mooshezzy
Journal
29 Feb 12
Mooshezzy's Journal, 29 Feb 12
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Weigh In record (no journal entry) for 29 February 2012
52.6 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2012:
864 kcal
Fat: 18.58g | Prot: 39.77g | Carbs: 138.15g.
Breakfast:
Biscuit Cereals - Island Vanilla, Cream (Half & Half), Coffee, 2% Fat Milk.
Lunch:
15 Bean Soup.
Snacks/Other:
Light & Fit Yogurt - Strawberry & Banana, Goldfish Whole Grain Cheddar Crackers.
more...
1460 kcal
Exercise:
Walking (exercise) - 3.5/mph - 5 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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Mooshezzy's Weight History
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