쯍이-'s Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017

55.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:

245 kcal

Fat: 3.72g | Prot: 5.75g | Carbs: 48.66g. Breakfast: 방울 토마토. Lunch: 오뚜기 컵누들 우동맛. Snacks/Other: 가나 가나 마일드 (35g), 야쿠르트 세븐. more...

1554 kcal

Exercise: Squats (Legs) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 3.5 kg a Week


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쯍이-'s Weight History