Weigh In record (no journal entry) for 15 May 2017
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86 kg
Lost so far: 10.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.81g | Prot: 28.65g | Carbs: 141.26g.
Breakfast: Koffie met Melk en Suiker, Sinaasappelen. Lunch: Rozijnen, Gemengde Notenmix. Dinner: Gekookt Ei, Trophy Chinese Pindasaus, AH Basmati Rijst, Wortelen, Sperziebonen, Bloemkool. Snacks/Other: Fruitsalade. more...
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Gaining 0.0 kg a Week
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HettyMill's Weight History
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