Weigh In record (no journal entry) for 15 May 2017
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 21.88g | Prot: 82.57g | Carbs: 119.06g.
Breakfast: Савушкин Продукт Творог Зерненый 5%, Банан. Lunch: Chocolite Protein Протеин, Салат Мой с Грудкой. Dinner: Киви, Сметана, Снежок Творог Обезжиренный. Snacks/Other: Апельсин, Грейпфрут. more...
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Gaining 1.1 kg a Week
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Alinamalina20's Weight History
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