Thobern's Journal, 26 Feb 13

Weigh In record (no journal entry) for 26 February 2013
113 kg Lost so far: 0 kg.    Still to go: 113 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2013:
2254 kcal Fat: 112.88g | Prot: 71.67g | Carbs: 245.90g.   Breakfast: Koffie (Gezoet), Chocopasta, Wit Brood. Lunch: Vanille-Sandwich Koekjes (met Creme Vulling). Dinner: Bechamelsaus, Frieten (Gefrituurd, uit de Diepvries), Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Paasei, Geroosterde Gezouten Pinda's, Pick Up. more...
3298 kcal Exercise: Sitting - 8 hours, Driving - 2 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

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Thobern's Weight History


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