Weigh In record (no journal entry) for 26 February 2013
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113 kg
Lost so far: 0 kg.
Still to go: 113 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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2254 kcal
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Fat: 112.88g | Prot: 71.67g | Carbs: 245.90g.
Breakfast: Koffie (Gezoet), Chocopasta, Wit Brood. Lunch: Vanille-Sandwich Koekjes (met Creme Vulling). Dinner: Bechamelsaus, Frieten (Gefrituurd, uit de Diepvries), Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Paasei, Geroosterde Gezouten Pinda's, Pick Up. more...
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3298 kcal
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Exercise:
Sitting - 8 hours, Driving - 2 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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