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Ok so I really need to pay attn to what I eat, I wont b successful, if I dont eat rt to lose it.
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82.7 kg
Lost so far: 29.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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309 kcal
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Fat: 11.35g | Prot: 19.00g | Carbs: 34.56g.
Breakfast: Egg. Lunch: Chicken Fiesta Taco Salad without Shell. Snacks/Other: Oranges. more...
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Losing 2.5 kg a Week
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