Weigh In record (no journal entry) for 15 May 2017
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 71.71g | Prot: 163.68g | Carbs: 354.38g.
Breakfast: Sucre, Pain, Huile d'Olive, Myprotein BCAA, Pomme, Myprotein Impact Whey Protein (25g). Lunch: Riz Basmati (Cuit), Huile d'Olive, Nixe Nixe Filets Maquereaux Vin Blanc, Carrefour Discount Macédoine de Légumes, Huile de Tournesol. Dinner: Oeuf, Ratatouille Maison, Pain, Kiwi, Pomme, Bonduelle Lentilles Cuisinées, Pain, Huile d'Olive. Snacks/Other: Myprotein Dextrose, BSN NO Explode, Myprotein Dextrose, Myprotein Oméga 3, Scitec Nutrition BCAA Express, Scientec Nutrition Créatine, Myprotein Impact Whey Isolate, Myprotein Caséine Micellaire. more...
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Losing 0.4 kg a Week
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Sphinx08's Weight History
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