Weigh In record (no journal entry) for 15 May 2017
|
65.6 kg
Lost so far: 61.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 57.99g | Prot: 89.35g | Carbs: 92.33g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff, Raw Super Food Kokoschips. Lunch: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Raw Super Food Kokoschips, Wonderfully Raw Cocoa Nib Coco-Roons. Dinner: Broccoliquiche. Snacks/Other: OLA Raket. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|