Weigh In record (no journal entry) for 15 May 2017
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113.8 kg
Lost so far: 1.7 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 18.40g | Prot: 86.57g | Carbs: 92.06g.
Breakfast: Шампиньоны Гриль, Гречка Вареная, Летний День Кефир 1%. Lunch: Салат из Помидоров и Огурцов, Минтай. Dinner: Новотроицкий Молокозавод Творог Обезжиренный. Snacks/Other: Traveler's Coffee Смузи Смородиновый. more...
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Losing 2.0 kg a Week
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lybasha56rus's Weight History
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