Weigh In record (no journal entry) for 14 May 2017
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 50.08g | Prot: 99.88g | Carbs: 68.87g.
Breakfast: Mis Köy Peyniri, Tarabya Telli Kaşar Peyniri, Tereyağı, Torku Çemensiz Pastırma, Yumurta, Yeşil Biber, Siyah Zeytin, Yeşil Zeytin, Torku Kaşar Peyniri, Ekmecik Kepekli Ekmek. Lunch: Tereyağı veya Şekerli Kurabiye. Dinner: Kırmızı Şarap, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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1670 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 12 hours, Resting - 5 hours. more...
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steady weight
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freckled_witch's Weight History
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