Weigh In record (no journal entry) for 14 May 2017
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56.6 kg
Lost so far: 29.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 134.82g | Prot: 90.42g | Carbs: 21.65g.
Breakfast: AH Verse Slagroom, AH Doosjevol Bessen Bramen, De Zaanse Hoeve Yoghurt Griekse Stijl, AH Komkommer, Ei, Cheddar Kaas. Lunch: Zalm, Cherrytomaten, Leverworst, C1000 Jonge Goudse Kaas 48+. Dinner: Lea & Perrins Worcestershire Sauce, Wortelpeterselie. Snacks/Other: AH Gebraden Kipfilet, C1000 Jonge Goudse Kaas 48+. more...
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Gaining 1.4 kg a Week
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rosa.a.t's Weight History
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