Weigh In record (no journal entry) for 15 May 2017
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64.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 9.58g | Prot: 23.95g | Carbs: 30.16g.
Breakfast: Campina Yoghurt 3% Vet, Body & Fit Rijstewafel, Aldi Gegrilde Kipfilet. Lunch: Zonnatura 4 Granen Wafels, Gerookte Zalm. more...
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Gaining 5.6 kg a Week
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