Weigh In record (no journal entry) for 15 May 2017
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73.1 kg
Lost so far: 21.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.25g | Prot: 109.57g | Carbs: 113.15g.
Breakfast: Gut & Günstig Delikatess Landrauchschinken, Delikato Tomaten Ketchup, Pagen Toast Bröd Gourmet, Almette Kräuter 7% Fett. Lunch: Almette Kräuter 7% Fett, Pagen Toast Bröd Gourmet, Delikato Tomaten Ketchup, Gut & Günstig Delikatess Landrauchschinken. Dinner: Portwein, Deutschesee Riesengarnelen, Seeteufel, Tapas. more...
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Gaining 1.4 kg a Week
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Schneckenmaus's Weight History
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