Weigh In record (no journal entry) for 14 May 2017
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83 kg
Lost so far: 8.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.62g | Prot: 58.04g | Carbs: 148.91g.
Breakfast: Гречка Отварная, Кефир 2,5%. Lunch: Грудка Индейки, Красные Помидоры, Пекинская Капуста. Dinner: Пирожок с Картошкой, Кефир 2,5%. Snacks/Other: Овсяное Печенье, Кофе, Яблоко Семеринка. more...
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Losing 0.1 kg a Week
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ramila.68's Weight History
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