Weigh In record (no journal entry) for 14 May 2017
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84 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 58.53g | Prot: 62.55g | Carbs: 173.92g.
Breakfast: Eiskaffee mit Milch und Zucker, Gekochtes Ei, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Ciabatta Brötchen. Snacks/Other: Body Attack Yambam Chunky Chocolate Caramel, Kirschkuchen. more...
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Losing 2.3 kg a Week
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mischikus's Weight History
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