Weigh In record (no journal entry) for 14 May 2017
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88.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 96.61g | Prot: 65.78g | Carbs: 146.12g.
Breakfast: Weizenbrötchen, Wolf Lyoner mit Paprika & Ei, Butter, Kamillentee. Lunch: Paulaner Weißbier Naturtrüb, Ehrmann Grand Dessert Choc Noir, Baguette, Gemischter Salat mit Dressing, Wilhelm Brandenburg Schweine Nackensteak, Bratwurst. more...
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Gaining 2.1 kg a Week
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