Weigh In record (no journal entry) for 28 February 2012
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65.0 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1747 kcal
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Fat: 52.97g | Prot: 72.00g | Carbs: 248.81g.
Breakfast: cantaloupe, cream cheese, cinnamon raisin bagel, 1% lowfat milk cocoa and sugar mix. Lunch: applesauce, pita bread, tomato. Dinner: little ceasers pepperoni pizza. Snacks/Other: chex mix, lucerne light string cheese, diet coke. more...
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1749 kcal
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Exercise:
Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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