Weigh In record (no journal entry) for 14 May 2017
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.56g | Prot: 64.65g | Carbs: 106.01g.
Breakfast: Milbona Schoko Drink, Kaffee. Lunch: Jütro Beeren Cocktail TK, Milbona Speisequark Magerstufe. Dinner: Bockwurst, Halberstädter Wurst-Soljanka. more...
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Losing 0.9 kg a Week
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tanjagrasi's Weight History
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