Weigh In record (no journal entry) for 14 May 2017
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54.6 kg
Lost so far: 13.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 7.46g | Prot: 99.35g | Carbs: 43.21g.
Breakfast: Кофе с Молоком, Простоквашино Творог 0,2%. Lunch: Ашан Творог 0%, Курица Вареная, Морковь, Яичный Белок. Dinner: Био Баланс Кефир 0%, Musler Отруби Овсяные. Snacks/Other: Кофе с Молоком, Савушкин Продукт Творог 1%. more...
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Gaining 1.4 kg a Week
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Evgeniass's Weight History
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