Weigh In record (no journal entry) for 14 May 2017
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 82.46g | Prot: 123.96g | Carbs: 198.59g.
Breakfast: AH Magere Franse Kwark, Banaan, AH Krokante Muesli Noten, Body & Fit Whey Perfection. Lunch: Volkoren Brood, Tomaten, Euro Shopper Kalkoenfilet, AH Chilisaus, Calvé Slechts 3% Vet Mayo, Gekookt Ei, Beemster Belegen 48+. Dinner: AH Hollandse Hangop, Melkan Slagroom, Walnoten, AH Excellent Acacia Honing, Gebakken of Geroosterde Kabeljauw, Kaassoep, AH Zongedroogde Tomatentapenade, Boter, Gemengde Groenten (uit Blik, Uitgelekt). Snacks/Other: AH Basic Havermout, Body & Fit Whey Perfection, AH Krokante Muesli Noten. more...
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Gaining 0.7 kg a Week
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IrisHulzink's Weight History
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