Weigh In record (no journal entry) for 14 May 2017
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53.4 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 32.38g | Prot: 18.28g | Carbs: 33.24g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Теремок Борщ с Рубленым Мясом. more...
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steady weight
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Tach_ltd's Weight History
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