Weigh In record (no journal entry) for 14 May 2017
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72.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 73.06g | Prot: 80.02g | Carbs: 237.11g.
Breakfast: Банан, AXA Мюсли Медовые с Фруктами и Орехами, Домик в деревне Молоко 3,5%. Lunch: Макдоналдс Картошка по-Деревенски, Макдоналдс Гранд Чизбургер. Dinner: Зеленая Фасоль, Котлета Куриная. more...
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Gaining 1.4 kg a Week
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keep_fittt's Weight History
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