Weigh In record (no journal entry) for 09 March 2010
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 89.18g | Prot: 103.57g | Carbs: 157.55g.
Breakfast: slim fast. Lunch: french fries, pork. Dinner: corn, Chicken Thigh. Snacks/Other: Oatmeal Creme Pie, apple. more...
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Losing 0.4 kg a Week
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