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Леся_Lazy
Journal
13 May 17
Леся_Lazy's Journal, 13 May 17
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Weigh In record (no journal entry) for 13 May 2017
54.1 kg
Lost so far:
12.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2017:
1695 kcal
Fat: 113.81g | Prot: 96.05g | Carbs: 68.32g.
Breakfast:
Рахат Шоколад Казахстанский.
Lunch:
Шашлык из Свинины.
Dinner:
Солонина Грудинки Говядины (Вяленая), Шашлык из Свинины.
Snacks/Other:
Макдоналдс Капучино (0,2 L).
more...
1772 kcal
Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Cardio - 30 minutes.
more...
Losing 1.1 kg a Week
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Леся_Lazy's Weight History
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