Леся_Lazy's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

54.1 kg Lost so far: 12.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1695 kcal

Fat: 113.81g | Prot: 96.05g | Carbs: 68.32g. Breakfast: Рахат Шоколад Казахстанский. Lunch: Шашлык из Свинины. Dinner: Солонина Грудинки Говядины (Вяленая), Шашлык из Свинины. Snacks/Other: Макдоналдс Капучино (0,2 L). more...

1772 kcal

Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Cardio - 30 minutes. more...

Losing 1.1 kg a Week

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Леся_Lazy's Journal, 13 May 17

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