Weigh In record (no journal entry) for 13 May 2017
|
103.0 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1664 kcal
|
Fat: 71.11g | Prot: 133.99g | Carbs: 117.03g.
Breakfast: Coffee, Fried Egg, Butter, Sara Lee Artesano Style Bread. Lunch: Stouffer's Fit Kitchen Oven Roasted Chicken. Dinner: Coffee, Texas Roadhouse Sirloin Steak (8 oz), Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Garlic Mashed Potatoes, Thousand Island Dressing. Snacks/Other: Ambrosia Apple. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharp810's Weight History
|