Bruno_Morais_84's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

97.1 kg Lost so far: 10.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

872 kcal

Fat: 49.95g | Prot: 54.11g | Carbs: 37.88g. Breakfast: Área Viva Sementes de Chia, Skippy Manteiga de Amendoim Smooth, Danone Iogurte Corpos Danone Morango, Weetabix Avena Suave. Lunch: H3 H3 Benedict. more...

3975 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Bruno_Morais_84's Journal, 13 May 17

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Bruno_Morais_84's Weight History