Weigh In record (no journal entry) for 13 May 2017
|
53.9 kg
Lost so far: 1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 21.34g | Prot: 42.42g | Carbs: 81.31g.
Breakfast: Магнит Апельсин, Кофе с Сахаром, Вареное Яйцо. Lunch: Окей Груша Конференс. Dinner: Зеленый Чай, Говядина Постная, Зеленый Листовой Салат. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azizayakubova's Weight History
|