Weigh In record (no journal entry) for 13 May 2017
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 32.64g | Prot: 145.99g | Carbs: 325.64g.
Breakfast: Albume d'uovo, VitaminCenter Farina d'avena, Coop Mela Stark. Lunch: Olio Extra Vergine di Oliva, Carne di Tacchino, Asparagi, Sale Marino, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Carne di Tacchino, Zucchine, Pasta di Farro. Snacks/Other: Sarchio Gallette di Riso, WHY Perfect Whey 100% Proteine Isolate, Fabbri Latte di Cocco, Mela, WHY Perfect Whey 100% Proteine Isolate, Pane Integrale, Nattura Fette Biscottate di Kamut, Fage Yogurt Greco Total 0%, Coop Mela Stark. more...
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steady weight
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davidemaglioccosbb's Weight History
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