Weigh In record (no journal entry) for 13 May 2017
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 14.23g | Prot: 12.44g | Carbs: 91.33g.
Breakfast: Conad Corn Flakes Classici, Conad Orzo Macinato per Moka, Latteria Latte Parzialmente Scremato. Lunch: Melone, Conad Parmigiano Reggiano DOP, Burro, Conad Riso Roma. Snacks/Other: Galbani Formaggino. more...
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2782 kcal
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Exercise:
Watching TV/Computer - 5 hours, Driving - 1 hour, Bathing - 1 hour, Sitting - 3 hours, Standing - 4 hours, Sleeping - 8 hours, Resting - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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Losing 0.8 kg a Week
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Aldo.Ceccobelli's Weight History
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