Weigh In record (no journal entry) for 13 May 2017
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66.2 kg
Lost so far: 60.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 43.36g | Prot: 79.73g | Carbs: 158.16g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff, Raw Super Food Kokoschips. Lunch: Koolrabi, Wonderfully Raw Cocoa Nib Coco-Roons, Raw Super Food Kokoschips, Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos. Dinner: Chovi Allioli, Jumbo Patat Frites. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, OLA Raket. more...
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Gaining 0.7 kg a Week
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njomnjom's Weight History
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