Weigh In record (no journal entry) for 13 May 2017
|
83.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 39.97g | Prot: 39.44g | Carbs: 131.56g.
Breakfast: Salatalık (Kabuklu), Domatesler, Süzme Peynir, Halk Ekmek Tam Buğday Ekmeği, Yeşil Zeytin. Dinner: Nektarin, Zeytinyağlı Barbunya, Yayla Çorbası. Snacks/Other: Pestil, Uno Çıtır Çubuk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirilla Fiona's Weight History
|