Weigh In record (no journal entry) for 13 May 2017
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115.8 kg
Lost so far: 35.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 147.40g | Prot: 82.00g | Carbs: 217.20g.
Breakfast: Jumbo Gehaktstaaf, Moreno Cappuccino. Lunch: Moreno Cappuccino. Dinner: Dr. Oetker Pizza Pepperoni Salame Piccante. Snacks/Other: Croky Bolognese Chips. more...
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Losing 1.0 kg a Week
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robert scholten's Weight History
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