Weigh In record (no journal entry) for 13 May 2017
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84 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 9.74g | Prot: 44.71g | Carbs: 64.97g.
Breakfast: Maitokahvi, Cambridge Cappuccinonmakuinen. Lunch: Ketsuppi, Herkkumaa Sinappikurkkusalaatti, Tomaatit, Suolakurkut, Salaatinlehtiä, Kalkkunanliha, Grillimaisteri Mexican Style Hamburger Buns. more...
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Losing 1.8 kg a Week
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