Weigh In record (no journal entry) for 13 May 2017
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56.4 kg
Lost so far: 29.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 126.39g | Prot: 68.01g | Carbs: 27.06g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl, AH Verse Slagroom, Ei. Lunch: Cheddar Kaas, Zaanse Mayonaise, De Zaanse Hoeve Yoghurt Griekse Stijl, Komkommer (met Schil), AH Snoeptomaatjes, Kesbeke Augurk, Coop Sla Speciaal, AH Hamburger Rund. Dinner: AH Kippensoep. Snacks/Other: AH Walnoten Ongezouten. more...
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Losing 0.7 kg a Week
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rosa.a.t's Weight History
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