Weigh In record (no journal entry) for 12 May 2017
|
46.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 57.01g | Prot: 72.31g | Carbs: 212.52g.
Breakfast: Probios Orzo Soffiato, Latteria Brunico Yogurt Cremoso, Banana, Alesto Mix Frutta Guscio, Uvetta, Mirtilli Rossi. Lunch: Pane Italiano, Formaggella Latteria Scalve, Fragole, Kiwi, Mela, Sugo 1, Garofalo Caserecce. Dinner: Pane Italiano, Zanetti Grana Padano, Bresaola, Valfrutta Fagioli Borlotti Cotti al Vapore, Alesto Pinoli, Uovo Sodo, Primia Olio Extra Vergine di Oliva, Taleggio, Formaggella Latteria Scalve, Patata Bollita. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Syriablu's Weight History
|